Renee began her yogic journey in 2001 with a simple “girls night out”. While she wasn’t all that flexible, or even good at it for that matter. She did move forward with her practice from that point forward because it immediately gave her relief for her severe anxiety and carpal tunnel syndrome.
Renee practiced several types of yoga in Las Vegas over the years:
- Bikram
- Anusara
- Vinyasa
- Raja
- Iyengar
- Aerial
Fast forward to Renee’s move to Allegan, MI in 2018, she was disappointed there were very few community yoga offerings. Being a mover and a shaker and tired of waiting around for “someone else” to offer it, Renee decided to “go for it.” Renee enrolled in teacher training for Aqua Yoga, a separate 200 hour teacher training course and became lifeguard certified.
Potential future offerings of this studio include “pop up” classes at local businesses, yoga in our lavender fields, yoga in the forest, aerial yoga and paddleboard yoga.